Athletic performance training  is a multifaceted approach that helps prepare athletes, both physically and mentally, to tackle the unique...

The ACL (anterior cruciate ligament) is a strong band of tissue on the inside of your knee joint. The ACL connects your thighbone to your...

Have you ever woken up in the morning, gotten out of bed and felt a sharp pain in your heel when you took that first step? Or maybe you...

Pregnancy and childbirth are significant chapters in a woman’s life. But even after delivering a baby, you can still face challenges with...

The nonfatal injuries  that can come from a car accident can vary widely. They can depend on the speed the cars were going, where the...

You move your shoulders more often than you likely realize on a day-to-day basis. Your shoulders need to be able to function properly so...

Knee pain is a common issue  that we all experience every now and then, whether you simply fell or injured it while playing sports. But...

How you walk can have a significant impact on your overall quality of life . If you’re struggling with mobility, gait training physical...

Pulmonology  refers to the medical specialization of the respiratory system. Until there’s an issue with your respiratory system, you...

Hip surgery can be a daunting prospect; however, with the right approach, you can get back on your feet and enjoy your life. Hip surgery...

Pain and stiffness in your knee can make simple tasks like walking, climbing stairs or even getting out of a chair challenging. If you’ve...

Have you noticed pain in your elbow whenever you bend or straighten your arm? If you’re experiencing persistent elbow pain, consider...

Need an effective treatment for your injury or other physical condition? Dry needling is a specialty physical therapy service  associated...

Do you often wake up with neck pain in the morning? Neck pain is one of the many conditions that physical therapy can treat . With...

Want to know whether physical therapy  is right for you? If you’re experiencing persistent lower back pain, physical therapy can be a...

Experiencing persistent neck pain? Physical therapy  can help. A licensed physical therapist can work with you to identify the source of...

When you’re an athlete, or you have an active lifestyle, the risk of sustaining an injury is impossible to deny. The good news is that...

Most physical therapy treatments can benefit anyone. However, there’s a specific treatment geared toward women’s health, and that’s...

Pain of any kind  can be frustrating. While many types of pain can go away on their own with time, such as a dull ache in your back after...

You likely move your elbow much more on a daily basis than you realize. Proper elbow function is needed for everything from waving to...