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5 causes of ulnar nerve pain and how physical therapy can help
The ulnar nerve is a long nerve that runs down the shoulder to the hand. It helps your hands do fine motor skills like writing and gripping. If the ulnar nerve becomes damaged, it can cause pain, weakness, tingling and difficulty moving. Ulnar nerve entrapment is the most common type of nerve compression in the arm after carpal tunnel syndrome. About 1.8% of the U.S. population experiences a form of ulnar nerve pain called cubital tunnel syndrome , which can make everyday ta
KC Rehab Team
1 day ago


Finding pelvic floor therapy near you: 5 things every patient should know
Pelvic floor issues are more common than many people realize. About 23.7% of women in the U.S. have a pelvic floor disorder. These concerns may result in a wide range of symptoms, including pain, urinary incontinence, constipation, painful intercourse or feeling pelvic heaviness. These symptoms can greatly impact your daily life and well-being. If you think you may have a pelvic floor condition and don’t know what to do, you’re not alone, and support is available. Pelvic flo
KC Rehab Team
1 day ago


7 causes of elbow pain when bending and straightening
Your elbow is involved with almost every movement you make with your arm. So, when it hurts to bend and straighten your arm, simple tasks like opening and closing a door can become much more challenging. If you’re experiencing elbow pain, facing these difficulties doesn’t have to become your new normal. Fortunately, physical therapy may be able to help. At KC Rehab, our licensed physical therapists can evaluate your elbow and develop a customized treatment plan to help reli
KC Rehab Team
1 day ago


5 facets of ACL injury prevention programs designed to keep your knees safe
The ACL (anterior cruciate ligament) connects the thigh bone to the shinbone and stabilizes the knee. Injuries to this ligament are common, and can result from sudden stops, twists, pivots, overextension, or landing improperly from a jump. Each year, approximately 100,000-200,000 people tear an ACL in the United States. Symptoms of an ACL injury often include popping, swelling, decreased mobility, instability and severe pain. The good news is that ACL injuries can often be
KC Rehab Team
1 day ago
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