Back pain is something many people experience at some point in their lives. In fact, the World Health Organization estimates that lower back pain alone affected 619 million people  globally in 2020. Back pain can develop from everyday activities, accidents, work demands, sports and even changes in movement patterns. At KC Rehab, we believe addressing back pain early through physical therapy  may help support a smoother and more efficient recovery. Before searching for back pa

Every time you walk, reach, lift or twist, your soft tissues are working behind the scenes. Muscles, ligaments, tendons and other structures help you move, support your joints and protect your body during everyday activities. Soft tissue injuries — such as sprained ankles and sore tendons — can happen unexpectedly. Physical therapy  may help reduce discomfort and support a return to your regular routine. So, what is the best treatment for a soft tissue injury? At KC Rehab, we

Neck pain can show up in different ways. Sometimes it’s a stiff, achy feeling after long hours at work. In other cases, it may be caused by an injury or a chronic condition  like arthritis. No matter what’s behind it, neck pain can interfere with your daily life, making even the simplest tasks feel uncomfortable. When it comes to treatment, physical therapy  may help you address the underlying reasons for your pain and support your overall health. At KC Rehab, we know how imp

Stepping off a curb, missing a step in your stairwell or slipping on an icy sidewalk — ankle injuries can happen in the blink of an eye. Suddenly, you’re left wondering, Is my ankle sprained or broken?  If you’re feeling unsure, you’re not alone. At KC Rehab, we’re experienced in treating people recovering from ankle injuries and other musculoskeletal needs . In this article, we’ll break down the signs of ankle sprains and fractures and explain what to do next. How to identif