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6 physical therapy techniques that may help relieve your vertigo
Vertigo makes it feel like the room is spinning even when you’re standing perfectly still. You might think you’re moving or that your surroundings are. It can make everyday activities like driving, walking or even standing feel unsafe. A study found that 1 in 5 people experience this feeling occasionally. Vertigo has many different causes , including head injuries, inner ear disorder or, in rare cases, a stroke. While the spinning might seem like it won’t stop, physical the

KC Rehab Team
Oct 30, 2025


5 questions to ask before starting vestibular rehab near you
What is your vestibular system and how does it affect you? Your vestibular system includes part of your inner ear that is responsible...

KC Rehab Team
Oct 2, 2025


Causes of vertigo: 7 common triggers & how to limit the spinning
Are you tired of feeling like the room is spinning? If you have vertigo, you know how this unsettling sensation can interfere with your...

KC Rehab Team
Jun 24, 2025
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