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6 physical therapy treatments for muscle tension: Plus, common causes
Muscle tension is a common issue that comes and goes. You might feel especially tense when you’re stressed or after a long day at work....
KC Rehab Team
12 minutes ago


6 physical therapy methods that can be effective for breaking up scar tissue
Physical therapy  can help with every stage of healing both surface wounds and damage deep inside soft tissue. As broken or torn tissue...
KC Rehab Team
Apr 9


What are the benefits of participating in a work hardening program?
A work hardening program  is a personalized rehabilitation program for workers who have been injured. It combines body conditioning...
KC Rehab Team
Apr 6


Soft tissue injuries: What 9 factors may cause them?
Soft tissue injuries are most often caused by some sort of trauma or overuse. Trauma, in this case, means force of impact such as a fall...
KC Rehab Team
Mar 2


5 physical therapist-recommended exercises that may improve your posture
You might think about aspects of your health throughout your day, such as your strength when you’re carrying groceries and your reflexes...
KC Rehab Team
Feb 4


Recovering from a fall on ice? Here are 5 ways physical therapy can help
Winter can bring a lot of fun for your whole family, from having a bonfire to going ice skating. If you’re in an area that gets snow,...
KC Rehab Team
Feb 1


Why can scar tissue become painful? Scar tissue explained
Though scar tissue is a natural part of healing, its development is not always good for you. Your body will start to develop scar tissue...
KC Rehab Team
Jan 21


What treatments may a physical therapist recommend after bunion surgery?
After a bunion surgery, physical therapy treatment  can be beneficial. Physical therapy works to manage discomfort and promote healing...
KC Rehab Team
Jan 3


Do I need a referral to receive physical therapy treatment?
Are you wanting to make a physical therapy appointment , but you don’t have a referral from your doctor? Thanks to the Missouri Senate...
KC Rehab Team
Oct 12, 2024


6 types of exercises that are common during physical therapy for older adults
It’s true that the effects of aging make exercise more difficult. Most people don’t have the same amount of energy when they reach their...
KC Rehab Team
Oct 6, 2024


7 ways physical therapists may help you improve your lung capacity
Improving lung capacity is one of the treatment goals we work on with patients in pulmonary rehabilitation  at KC Rehab. Many of our...
KC Rehab Team
Oct 4, 2024
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