Pelvic floor issues are more common than many people realize. About 23.7% of women in the U.S.  have a pelvic floor disorder. These concerns may result in a wide range of symptoms, including pain, urinary incontinence, constipation, painful intercourse or feeling pelvic heaviness. These symptoms can greatly impact your daily life and well-being. If you think you may have a pelvic floor condition and don’t know what to do, you’re not alone, and support is available. Pelvic flo

When your pelvic floor is healthy, you may not think of it often, or at all. However, when something is wrong with this part of your body, it draws your attention. Your pelvic floor may be tense or painful. It can cause problems with urination and bowel movements. A weakened pelvic floor may lead to incontinence, while a hypertonic (tense) pelvic floor can cause constipation. These issues can be frustrating, challenging to deal with and uncomfortable to discuss, even with a p

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