Finding pelvic floor therapy near you: 5 things every patient should know

Pelvic floor issues are more common than many people realize. About 23.7% of women in the U.S. have a pelvic floor disorder. These concerns may result in a wide range of symptoms, including pain, urinary incontinence, constipation, painful intercourse or feeling pelvic heaviness. These symptoms can greatly impact your daily life and well-being. If you think you may have a pelvic floor condition and don’t know what to do, you’re not alone, and support is available.

Pelvic floor physical therapy at KC Rehab may be able to help. For women, pelvic floor rehabilitation can be helpful with issues related to pregnancy, childbirth, menopause or chronic pelvic pain. During this treatment, your physical therapist can guide you through gentle exercises, manual therapy and education to help strengthen the pelvic floor muscles and ease symptoms.

Let’s explore five things every patient should know, so you can see if pelvic floor therapy may be right for you.

5 things every patient should know about pelvic floor therapy 

Pelvic floor therapy is designed to ease chronic pain, reduce urinary incontinence and improve pelvic function. Many people don’t know what to expect when starting treatment. Knowing what happens during pelvic floor therapy can help you feel more confident and become better prepared. Finding treatment near you makes it easier to receive care more quickly and stay consistent with your treatment plan, which can lead to better results.

Here are five things every patient should know about pelvic floor therapy:

1. Your first session includes an evaluation.

During the first session, your physical therapist will discuss your medical history, symptoms and goals. You may be asked to wear a gown for certain hands-on evaluations. The initial assessment informs your physical therapist of how your pelvic floor muscles function and what may be causing discomfort or leaks, which can help them develop a treatment plan.

2. Your treatment plan is customized to you.

No two pelvic floor conditions are exactly the same, and no two treatment plans should be either. Your physical therapist can personalize your treatment plan based on your needs to help you achieve the best outcome.

Your treatment plan may consist of:

• Manual therapy — Hands-on techniques designed to alleviate tension, improve mobility and ease pelvic pain

• Biofeedback — A tool that provides real-time feedback on how your pelvic floor muscles are working, helping you improve bladder control

• Therapeutic exercise — Movements that may help alleviate pain in the pelvic floor 

• Neuromuscular reeducation — Techniques that retrain your brain and muscles to help your muscles work correctly and improve function

• Patient education — Guidance on posture, lifestyle adjustments and tips to manage symptoms safely

• Strength training — Exercises that boost core and pelvic strength to reduce symptoms 

• Functional training — Movements that mimic real-life activities to improve muscle coordination in everyday tasks

3. You should wear loose, comfortable clothing.

Pelvic floor therapy often includes stretching and strengthening exercises. Wearing loose, comfortable clothing like T-shirts, shorts or sweatpants can help you stay relaxed and allow your physical therapist to assess your posture and movement. 

4. Your privacy is protected.

At KC Rehab, we’ll make sure you feel comfortable during your evaluation and physical therapy. The examination takes place in a private room, and your physical therapist explains each step before moving forward. You’re welcome to ask questions at any time, and we’re here to support you throughout your treatment. 

5. You can receive easy access to care.

Many patients can begin pelvic floor therapy without a physician referral. Finding pelvic floor treatment near you reduces travel time, helps you get care more quickly and makes it easier to stay consistent with your treatment plan. This often leads to better outcomes. If you have any questions about starting pelvic floor rehabilitation at KC Rehab, you can reach out to us for support.

Considering pelvic floor therapy? KC Rehab can help

If you’re experiencing pelvic pain, urinary incontinence or other symptoms, taking the first step toward finding care near you can make a big difference. At KC Rehab, we offer discreet, personalized pelvic floor physical therapy at the following convenient locations:

• Shawnee, Kansas

• Roanridge office in Kansas City, Missouri

• Liberty office in Kansas City, Missouri

Our licensed physical therapists are here to help you regain pelvic floor strength, enhance function and improve your quality of life. We’ll provide a safe, comfortable and supportive experience, from your evaluation through your treatment. 

Contact our team today for more information or to schedule an initial appointment.