5 signs you may benefit from women's pelvic floor rehabilitation therapy near you
- KC Rehab Team
- Sep 20
- 3 min read
Everyone has a pelvic floor. It refers to the group of muscles that stretches from your tailbone to your pubic bone to support your pelvic organs. But even though men also have these muscles, women’s pelvic floor muscles go through a bit more throughout their lifetime.
A woman’s pelvic floor not only helps to control their bladder and bowel movements, but it supports the uterus as well. Its functions are impacted by pregnancy, childbirth and hormonal changes as a woman ages. If your pelvic floor muscles aren’t functioning properly, or as effectively as they can, pelvic floor rehabilitation therapy can help.
Finding pelvic floor rehabilitation therapy for women in your area can help to address challenges that are affecting your overall quality of life.
Read on to learn about the signs that it’s time to seek women's pelvic floor rehabilitation therapy near you and how KC Rehab can help you become the healthiest version of yourself.
5 signs that you should explore women's pelvic floor rehabilitation therapy near you
It’s not always easy to determine when it’s time to seek treatment like pelvic floor physical therapy. But by knowing the signs to look out for, you can gain a better understanding of when treatment should be considered.
Here are five indicators that you may benefit from women's pelvic floor rehabilitation therapy near you:
You’re having regular incontinence.
Having a weak pelvic floor means that it can be difficult to manage your urinary and bowel movements, leading to both urinary and fecal incontinence. If you’re having trouble keeping your urges at bay until you’re near a bathroom, or if you’re having leaks without even realizing it, it may be time to seek pelvic floor rehabilitation therapy. Leaking when you sneeze or cough is a major sign of incontinence, and often occurs during pregnancy, after childbirth and during menopause.
Rehabilitation can strengthen your muscles to reduce moments of incontinence and help you feel more in control of your body.
You’re having persistent or worsening pelvic pain.
Pain management is one of the most common reasons that people seek physical therapy because pain can hinder your ability to carry out your everyday activities. Pelvic pain can come from a variety of causes, including pelvic floor dysfunction, endometriosis and constipation.
If your pelvic pain doesn’t seem to be getting better, or perhaps it’s becoming even more severe, you should book pelvic floor rehabilitation therapy. You also may be referred by a provider, such as your OB/GYN, who has diagnosed you with the cause of the pain.
You have posture and/or balance issues that increase the risk of injury.
You probably don’t give your posture or gait (your walking pattern) much thought until they cause an issue. If you have poor posture that’s contributing to neck and shoulder pain, or you find yourself tripping as you walk, then it’s time to focus on your core strength.
During pelvic floor rehabilitation therapy, your physical therapist will guide you through core strengthening exercises and modalities. By focusing on your core, you’re helping to support your spine’s stability.
Sexual intercourse is regularly uncomfortable or painful.
If you’re experiencing pain, discomfort or lack of pleasure during sexual intercourse, your pelvic floor muscles may be too weak or too tight. Pelvic floor rehabilitation can help in several ways, including:
Alleviating pelvic pain
Boosting muscle strength and flexibility
Increasing sensation from boosted blood flow
Along with exercises, biofeedback and manual therapy may be part of the treatment plan for someone trying to improve their sexual function.
You want to improve the recovery results following a mastectomy.
A mastectomy involves the surgical removal of breast tissue. Women with breast cancer, or women who have a high risk of developing breast cancer, may be recommended to undergo a mastectomy.
Pelvic floor rehabilitation therapy may be recommended as part of the mastectomy recovery process to treat symptoms that come from the disease or cancer treatments, such as:
Urinary and/or fecal incontinence
Pelvic pain from nerve damage or scar tissue, due to hormonal changes from cancer treatment
Sexual dysfunction
KC Rehab provides pelvic floor rehabilitation therapy for women near you
From surgery recovery to postpartum challenges, there are many reasons why women seek pelvic rehabilitation therapy. If you’re seeing one or more signs that we discussed, KC Rehab is here to help you improve your pelvic (and overall) health.
At KC Rehab, our pelvic floor physical therapy can provide a variety of techniques to help pelvic floor issues, including:
Manual therapy
Biofeedback
Therapeutic exercise
Neuromuscular reeducation
Patient education
Strength training
Functional training
We have three locations that offer pelvic floor rehabilitation therapy:
Contact our team today for more information or to schedule an initial appointment.
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