KC Rehab Team
7 physical therapist-recommended exercises to add to your torn rotator cuff workout
Shoulder injuries can cause a lot of pain and stiffness because of the shape of the joint. It’s important to rest your shoulder until you...
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KC Rehab Team
Sep 19
7 ways a physical therapist can help you care for a torn rotator cuff during treatment
Imagine your shoulder as a ball sitting in a socket. The rotator cuff is a group of muscles and tendons that form a “cuff” around your...
KC Rehab Team
Sep 4
How can physical therapy exercises improve shoulder impingement syndrome? 5 movements that may help
You move your shoulders more often than you likely realize on a day-to-day basis. Your shoulders need to be able to function properly so...
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