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KC Rehab Team
Feb 28
Achilles tendinitis: 12 symptoms associated with this condition
Achilles tendinitis is an inflammation-based condition that’s commonly caused by overuse or damage to the Achilles tendon in the leg. It...


KC Rehab Team
Feb 16
Why do I feel pain in the arch of my foot if it's not plantar fasciitis? 7 possible explanations
If you’re experiencing pain in the arch of your foot, your first thought might be that it’s plantar fasciitis. Plantar fasciitis is a...


KC Rehab Team
Jan 27
4 effects a bone spur on the top of your foot can have if left untreated
There are more than 200 bones in your body that provide structural support while protecting your organs. There are 26 bones alone located...


KC Rehab Team
Jan 3
What treatments may a physical therapist recommend after bunion surgery?
After a bunion surgery, physical therapy treatment  can be beneficial. Physical therapy works to manage discomfort and promote healing...


KC Rehab Team
Oct 18, 2024
Should I keep running if I have plantar fasciitis?
Running is an activity approximately 1% of Americans do  on an average day, and it puts significant stress on your feet. Your feet are...


KC Rehab Team
Sep 10, 2024
12 tips from a physical therapist on preventing plantar fasciitis
Have you ever woken up in the morning, gotten out of bed and felt a sharp pain in your heel when you took that first step? Or maybe you...
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