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Elbow tendinitis exercises: 7 moves to speed up your recovery
Are you part of the 1-3% of the population  experiencing elbow pain and tenderness? Elbow tendinitis is a condition that could be causing...

KC Rehab Team
Jun 9


How to relieve tennis elbow pain: 9 effective physical therapy techniques
Despite its name, tennis elbow, also known as lateral epicondylitis , doesn’t just affect tennis players. This painful condition affects...

KC Rehab Team
May 12


The most common types of injuries golfers experience
Golfing can be a great form of exercise, especially if you’re walking the course. However, repetitive movements such as swinging a golf...

KC Rehab Team
Feb 13


What may be behind that persistent pain in your elbow when you straighten your arm?
You likely move your arm much more on a daily basis than you realize, from reaching out to turn a doorknob to opening your refrigerator....

KC Rehab Team
Dec 15, 2024


How long can it take for my tennis elbow to fully heal?
Tennis elbow, also known as lateral epicondylitis , is a condition that causes pain on the outside of the elbow. It happens when the...

KC Rehab Team
Oct 22, 2024


Why do I have elbow pain when bending and straightening?
Have you noticed pain in your elbow whenever you bend or straighten your arm? If you’re experiencing persistent elbow pain, consider...

KC Rehab Team
Aug 19, 2024


6 common types of elbow injuries that physical therapists often treat
You likely move your elbow much more on a daily basis than you realize. Proper elbow function is needed for everything from waving to...

KC Rehab Team
Aug 3, 2024
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