Are you trying to avoid anterior cruciate ligament (ACL) injuries while exercising? An ACL injury prevention program  could help you...

Are you looking for effective physical therapy treatment methods? Aquatic therapy  may be right for you. Sometimes called water therapy...

Have you recently undergone ankle surgery? Physical therapy  can be crucial to making a good recovery after a major surgical operation....

Are you experiencing lower back pain that won’t go away? Specialty physical therapy treatments  could help you find relief. Chronic lower...

As a runner, it’s important to make steady progress while avoiding setbacks such as injuries. Physical therapy  can help. Though running...

The shoulder joint is a crucial component for swimming. It plays a pivotal role in helping you make powerful strokes and propelling you...

Tennis elbow, also known as lateral epicondylitis , is a condition that causes pain on the outside of the elbow. It happens when the...

Runner’s knee, also known as patellofemoral pain syndrome , is a common condition  that causes pain in the front of the knee. It often...

Running is an activity approximately 1% of Americans do  on an average day, and it puts significant stress on your feet. Your feet are...

Major surgery is a big deal. Any surgery can come with benefits, risks and side effects. It can leave you feeling weak, stuck in bed, in...

Golf is an enjoyable and challenging sport  that requires a combination of focus, precision and physical skill. While it may not seem as...

Are you wanting to make a physical therapy appointment , but you don’t have a referral from your doctor? Thanks to the Missouri Senate...

Most people have rolled or twisted their ankle a couple of times in their lives. If you can “walk it off” without any lingering pain, you...

It can be easy to ignore mild knee pain that shows up from time to time. However, when you notice it happening consistently when you work...

It’s true that the effects of aging make exercise more difficult. Most people don’t have the same amount of energy when they reach their...

Improving lung capacity is one of the treatment goals we work on with patients in pulmonary rehabilitation  at KC Rehab. Many of our...

Shoulder injuries can cause a lot of pain and stiffness because of the shape of the joint. It’s important to rest your shoulder until you...

Pain in the knees, feet and ankles is often caused by strain or overuse — but not always. The specific cause isn’t always obvious. It...

Lower back pain can be very frustrating — it might seem to come out of nowhere, and it can drain your energy during the day or keep you...

Imagine your shoulder as a ball sitting in a socket. The rotator cuff is a group of muscles and tendons that form a “cuff” around your...