You likely move your arm much more on a daily basis than you realize, from reaching out to turn a doorknob to opening your refrigerator....

As an athlete, training is part of your everyday routine. You’re likely used to regular workouts, drills and practice that help you work...

When you’re looking for a treatment that can help you heal and find pain relief, it’s important to find the right solution. Dry needling,...

Experiencing weakness, pain or other symptoms around your knees can be concerning. When you’re experiencing knee dysfunction, finding a...

Recovering from a meniscus surgery can be a complex, challenging process. You may be eager to get back to your regular activities and...

Living with chronic lung disease can be challenging. Doing everyday activities like walking, climbing stairs or even talking can be hard....

Nestled in the inner ear is a complex network of organs and nerves called the vestibular system. The vestibular system is responsible for...

Industrial rehabilitation , or work rehabilitation, is a special type of physical therapy that can help people recover from work-related...

Blood flow restriction (BFR) therapy  is a growing technique in physical therapy, fitness and rehabilitation. It offers a unique way to...

Carpal tunnel syndrome is a common condition  that affects the hand and wrist, causing pain, tingling and weakness. It happens when the...

Are you trying to avoid anterior cruciate ligament (ACL) injuries while exercising? An ACL injury prevention program  could help you...

Are you looking for effective physical therapy treatment methods? Aquatic therapy  may be right for you. Sometimes called water therapy...

Have you recently undergone ankle surgery? Physical therapy  can be crucial to making a good recovery after a major surgical operation....

Are you experiencing lower back pain that won’t go away? Specialty physical therapy treatments  could help you find relief. Chronic lower...

As a runner, it’s important to make steady progress while avoiding setbacks such as injuries. Physical therapy  can help. Though running...

The shoulder joint is a crucial component for swimming. It plays a pivotal role in helping you make powerful strokes and propelling you...

Tennis elbow, also known as lateral epicondylitis , is a condition that causes pain on the outside of the elbow. It happens when the...

Runner’s knee, also known as patellofemoral pain syndrome , is a common condition  that causes pain in the front of the knee. It often...

Running is an activity approximately 1% of Americans do  on an average day, and it puts significant stress on your feet. Your feet are...

Major surgery is a big deal. Any surgery can come with benefits, risks and side effects. It can leave you feeling weak, stuck in bed, in...