Wrist tendinitis is usually a result of overuse. If you have a job that puts strain on your wrists, like careers in construction or...

Wrist flexion is the act of bending your hand down or forward in relation to your arm. The opposite is wrist extension, in which you bend...

Golfing can be a great form of exercise, especially if you’re walking the course. However, repetitive movements such as swinging a golf...

You likely move your fingers, hands and wrists much more on a regular basis than you realize. However, once you start to feel an ache...