If you’re dealing with pain at the base of your thumb, even simple tasks like opening a jar or turning a key can feel frustrating. Basal joint arthritis — also called thumb arthritis or thumb carpometacarpal arthritis — is a common condition that can affect grip strength, mobility and overall hand function. The good news is that targeted physical therapy exercises may help reduce strain on the joint, improve movement and support better day-to-day function. We’ll talk about w

Have you been struggling with pain or tingling in the ring or pinky fingers of one of your hands? These sensations may not seem like a...